Searching for LASTING HAPPINESS & EMOTIONAL PEACE as I did for more than 50 years?

Congratulations! You have found your last STOP, as I did! But,

forget the “more than 50 years” part, you don’t have to wait another day to start

Step 1 – Introduction “What the heck are A.N.Ts”

A.N.T.s are Automatic Negative Thoughts – Mankind’s most unrecognized life-long addiction & powerful emotional enemies.

Hi, I’m John O’Brien: My emotional challenges began at an early age; the most damaging manifestation of my emotional distress was my inability to speak without a humiliating stammer or stutter for almost 20 years. My more than 50 year struggle to find lasting happiness and emotional peace began to end more than five years ago. I discovered 5 Principles and aligned them to create a Self-Help Process I chose to call “Thinkiatry” because it worked for me after “Modern Psychiatry” techniques and endless medications had only made my emotional distress worse over the years.

Developing Thinkiatry’s Principles & process lead me to a “genius is simplicity” factual discovery, our emotional health and prospects for lasting happiness and emotional freedom in our lives are not possible because our life-long thinking addictions permit Automatic Negative Thinking – ANTS to virtually control our emotional lives.

Here’s just one of hundreds of examples: It is impossible to feel stress without stressful thoughts that we have always assumed are real, simply because our thinking habits have become our false identities and emotionally painful false realities.

Step 2 – Thinkiatry’s 5 Principles & Process

I spent several decades reading, studying, and researching how our brains work, the way we think, and how our emotions are given life through our habitual thinking. One day several years ago, I discovered several books written by Dr. Richard Carlson,* author of Don’t Sweat the Small Stuff and many other must-read books, and discovered the principles. The first four principles were originally formulated by Dr. Rick Suarez and Dr. Roger C. Mills. **

* Please visit www.richardcarlson.com to learn more about his life and works.
** Rick Suarez, Roger C. Mills, and Darlene Stewart, Sanity, Insanity, and Common Sense: The Groundbreaking New Approach to Happiness (New York: Fawcett, Columbine, 1987).

All my years of years of emotional struggle, study, and relentless pursuit of healthier psychological functioning and happiness gave me a unique level of insight and a profound understanding of both the importance of these principles and the process they could drive to help me and countless others change the emotional landscape of our lives.

I placed the principles in a logical sequence to create a process of simple steps that anyone, at virtually any age, can use to achieve healthier psychological functioning in their daily lives. The epiphany, or “aha!” moment of my lifetime, was about to happen. Formulating Thinkiatry’s process, I discovered the single thought that changed my personal life, relationships, and career forever: “No negative human emotion can possibly exist without the Automatic Negative Thought, or ANT that created it!”

Step 3 – Eliminating Our ANT Addictions – Neuroplasticity

Medical Scientific Research Proves We Can Virtually Eliminate Our Human ANT Addictions and Literally Change the Way We Think!

Medical research in this relatively new field of study called Neuroplasticity has only recently discovered that we can literally, physically alter the neuro-path-ways in our brains and change our life-long automatic negative thinking addictions. Thinkiatry’s ANT extermination principles and process are now a valid medical research-supported self-help and  coaching objective strategy millions can discover and use to alter the emotional landscape of their lives for the better, forever.

Step 4 – The Life-long Guide to Escape Our ANT Addictions

If you continue to do what you have always done – you will get what you have always gotten.

This book is presented as a coaching guide to explain how your author’s more than 50-year personal struggle to find the Holy Grail of personal development, emotional health, and a happier life has come true, as it will for you!

Human happiness cannot be found, purchased, or expected as the result of some past or planned future event. Therefore, the happiness millions unknowingly perceive and aspire to today is a myth for which pursuit does not end, nor does the emotional pain of the failure to find it. Our ANTS are in control and must be exterminated first.

Step 5 – “Live” A.N.T. Coaching Workshops

How better to begin a discussion about coaching and changing the way we think than with a quote from one of the most famous men who actually did change the way the world thinks, and he needs no introduction! “The significant problems we face cannot be solved at the same level of thinking with which we created them.” – Albert Einstein

As you will learn, our human ANT addictions are the most unrecognized and powerful emotional enemies facing mankind today. Without our addictions, stress, depression, fear, anger, anxiety, divorce, and obesity, to name only a few, would no longer be epidemic throughout the world population. On a broader scale, our ANTS dramatically and collectively influence world politics, economies, religions and the quality of life for billions around the world. However, while it took an Einstein to solve e = mc2, Thinkiatry’s equation – (Thinking + Feelings + Moods + Separate Realities = Life in the Moment) bringing lasting happiness and emotional peace can only be proven by people like you.

Dr. Einstein had to fight to overcome the other experts’ ANTS and prove his theories to an unknowing world for many years. I am dedicating the rest of my life to coaching and mentoring others to learn the priceless principles and process of Thinkiatry – and to experience lasting happiness and emotional peace each day, like I have.

FREE COACHING CONSULTATION: Call John at 1.800.409.4979 or email drjohn@happierantfreelife.com

Click the link below to learn more about how I can help you eat your “emotional elephant” – one ANT at a time. – LOL

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